True Precision Medical

Resource Library

Understand your symptoms.
Know your options.

Plain-language guides to what your symptoms may mean — and the outpatient, minimally invasive alternatives to surgery, reviewed by our specialists.

Wrist Pain

Wrist Tendinopathy: Why It Lingers and What Actually Helps

When wrist tendon pain drags on, it's usually not simple inflammation anymore — it's a wear-and-repair problem. Here's why it persists, the care that works for most people, and an emerging option for stubborn cases.

Jul 1, 20265 min read
Neuropathy

What Is Spinal Cord Stimulation? A Plain-Language Guide

It's a small, implanted device that quiets nerve pain signals before they reach your brain — and you get to test-drive it for several days before deciding on anything permanent.

Jul 1, 20265 min read
Knee Pain

What Is Genicular Artery Embolization? A Plain-Language Guide

It's a newer same-day procedure for knee arthritis pain, done through a pinhole with no open surgery and no general anesthesia. Here's how it works, who it's for, and what the evidence honestly shows.

Jul 1, 20264 min read
Uterine Fibroids

UFE Recovery: What to Expect After Fibroid Treatment

From the day of your procedure to getting back to normal, here's a realistic, day-by-day picture of recovering from minimally invasive fibroid treatment.

Jul 1, 20264 min read
Uterine Fibroids

Signs Your Fibroids Need Treatment (and When Watching and Waiting Is Fine)

Not every fibroid needs treating. Here's how to tell when symptoms have crossed the line into needing care — and when it's reasonable to simply monitor them.

Jul 1, 20264 min read
Back & Neck Pain

Sciatica: Why Leg Pain Often Starts in Your Back

That sharp, shooting pain down your leg usually isn't a leg problem at all — it starts at a pinched nerve in your lower back. Here's what causes it, what tends to get better on its own, and the targeted options that help when it doesn't.

Jul 1, 20265 min read
Shoulder Pain

Rotator Cuff Pain: Do You Actually Need Surgery?

Not every rotator cuff problem needs an operation. Here's an honest look at when the shoulder heals with time and therapy, when surgery is the right call, and the minimally invasive options in between.

Jul 1, 20264 min read
Back & Neck Pain

Heat Treatment for Back Pain: What to Expect

If your back pain comes from the small joints of your spine, a targeted, outpatient heat treatment can quiet the specific nerves carrying that pain — often for many months. Here's how it works, why a test injection comes first, and what the evidence shows.

Jul 1, 20265 min read
Foot Pain

Plantar Fasciitis vs. Heel Spur: What's Actually Causing Your Pain

An X-ray showed a heel spur, so that must be the problem — right? Usually not. Here's how these two related findings differ, and why the spur is rarely the real source of pain.

Jul 1, 20264 min read
Foot Pain

Plantar Fasciitis That Won't Heal: What to Try When Nothing's Worked

Stubborn heel pain that hasn't responded to months of treatment may have another option. Here's what drives chronic plantar fasciitis and an emerging, minimally invasive approach for refractory cases.

Jul 1, 20262 min read
Neuropathy

Peripheral Neuropathy: Symptoms, Causes, and When to See a Specialist

Numbness, burning, tingling, or shooting pain — usually starting in the feet — are the classic signs of nerve damage. Here's what causes it and when it's time to get help.

Jul 1, 20265 min read
Peripheral Arterial Disease

What Raises Your Risk of Peripheral Artery Disease — and What You Can Change

Poor circulation in the legs isn't just bad luck. Smoking, diabetes, blood pressure, and cholesterol drive most of the risk — and several are things you can act on starting today.

Jul 1, 20265 min read
Peripheral Arterial Disease

Is It Nerve Pain or Poor Circulation? Why Your Feet Hurt

Burning, numbness, and aching feet can come from damaged nerves, reduced blood flow, or both at once. Here's how to tell the difference — and why it changes what you should do next.

Jul 1, 20265 min read
Headache & Neuralgia

Occipital Neuralgia vs. Migraine: How to Tell Them Apart

They can feel alike and even happen together — but occipital neuralgia and migraine come from different places, and telling them apart points you toward the right treatment.

Jul 1, 20263 min read
Headache & Neuralgia

Occipital Neuralgia: Why the Back of Your Head Hurts and What Helps

Sharp, shooting pain at the back of the head and neck can be occipital neuralgia — and when medications and injections fall short, targeted options can turn the pain signal down.

Jul 1, 20262 min read
Peripheral Arterial Disease

A Sore on Your Leg or Foot That Won't Heal: Why It Shouldn't Wait

A cut, blister, or sore on the foot or lower leg that hasn't healed in a few weeks can be a sign of seriously reduced circulation. Here's why it deserves prompt attention — and what can be done to save the limb.

Jul 1, 20265 min read
Headache & Neuralgia

Nerve Blocks for Headache: What They Are and What They Tell You

An occipital nerve block is a small injection that can quiet stubborn head pain — and, just as valuably, tell you where the pain is coming from and what treatment is likely to work.

Jul 1, 20263 min read
Peripheral Arterial Disease

Leg Pain When You Walk: Could It Be Peripheral Artery Disease?

Leg cramps or pain when you walk that ease when you rest can be an early warning sign of poor circulation. Here's what it may mean and how it's treated — often without open surgery.

Jul 1, 20262 min read
Knee Pain

The Stages of Knee Osteoarthritis — and When to Actually Do Something About It

Knee arthritis moves through predictable stages, and where you are on that path changes what helps most. Here's how to read the stages honestly and when acting early quietly protects your options.

Jul 1, 20264 min read
Knee Pain

Your Knee Injections Stopped Working — Here's What That Means and What's Next

When cortisone shots stop helping your knee, it's not the end of the road — and it doesn't have to mean surgery next. Here's what fading relief actually tells you and the honest options that come after.

Jul 1, 20264 min read
Knee Pain

How to Avoid Knee Replacement: Your Non-Surgical Options

Knee replacement is major, permanent surgery — and for many people it isn't the only path. Here's the full ladder of options to climb first, including newer same-day treatments that don't burn any bridges.

Jul 1, 20264 min read
Foot Pain

Why Your Heel Hurts First Thing in the Morning

That sharp stab with your first steps out of bed has a specific cause — and it usually points to one condition. Here's what drives morning heel pain and what actually helps.

Jul 1, 20264 min read
Uterine Fibroids

Heavy Periods, Fatigue, and Anemia From Fibroids: What Can Be Done

When fibroids cause bleeding heavy enough to leave you exhausted and low on iron, it's more than an inconvenience. Here's why it happens and how to fix it without losing your uterus.

Jul 1, 20264 min read
Neuropathy

Gabapentin for Nerve Pain: Long-Term Side Effects and What Else Works

Gabapentin helps some people with nerve pain — but the benefit is modest, most people get side effects, and long-term use carries real concerns. Here's what to know, and what else can work.

Jul 1, 20264 min read
Shoulder Pain

Frozen Shoulder: How Long Does It Really Last?

Frozen shoulder tends to run its course in stages that can stretch on for a year or more. Here's the typical timeline, what actually helps each phase, and what to consider when the pain won't let up.

Jul 1, 20264 min read
Uterine Fibroids

Uterine Fibroids: A Uterus-Preserving Alternative to Hysterectomy

Heavy periods and pelvic pressure from fibroids don't have to mean a hysterectomy. Here's a uterus-preserving, outpatient option with a faster recovery — and an honest comparison.

Jul 1, 20262 min read
Back & Neck Pain

Still in Pain After Back Surgery? Your Options Explained

When back or leg pain persists — or returns — after spine surgery, it can feel like you're out of options. You're not. Here's an honest look at what helps, including a reversible, well-tested approach that calms the pain signal without another major operation.

Jul 1, 20265 min read
Neuropathy

Diabetic Neuropathy in Your Feet: How to Get Relief

Burning, numb, or tingling feet from diabetes are treatable — and when pills fall short, there's now a proven, reversible option that does more than just mask the pain.

Jul 1, 20263 min read
Wrist Pain

De Quervain's Tenosynovitis: Treatment Options for Thumb-Side Wrist Pain

That sharp pain on the thumb side of your wrist when you lift or grip has a name — and it usually responds well to simple, non-surgical care. Here's what works, and what to do if it keeps coming back.

Jul 1, 20264 min read
Wrist Pain

Chronic Wrist Pain: What to Do When Rest Isn't Enough

Wrist pain that drags on for months has many possible causes, and most of them start with the same simple care. Here's how to think about persistent wrist pain, and what your options are when it won't settle.

Jul 1, 20265 min read
Shoulder Pain

Chronic Shoulder Pain and Stiffness: Options Beyond Surgery

Shoulder pain and stiffness that won't quit don't always require surgery. Here's what may be driving it — and a minimally invasive, outpatient option for pain that hasn't responded to the usual care.

Jul 1, 20262 min read
Knee Pain

Chronic Pain After Knee Replacement: Why It Happens and What Helps

Still hurting months after your knee replacement? You're far from alone — and lasting pain doesn't have to mean another major surgery. Here's why it happens and what actually helps.

Jul 1, 20263 min read
Foot Pain

Stubborn Achilles Pain: Your Options When It Won't Settle Down

Chronic pain in the back of your heel or lower calf can drag on for months. Here's what's happening in the tendon, the treatment that works for most people, and an emerging option for the cases that don't respond.

Jul 1, 20264 min read
Neuropathy

Chemotherapy-Induced Neuropathy (CIPN): Relief Options for Survivors

Numbness, tingling, or burning in the hands and feet can linger long after chemotherapy ends. Here's what genuinely helps when the usual options fall short.

Jul 1, 20263 min read
Headache & Neuralgia

Cervicogenic Headache: When Your Headache Actually Starts in Your Neck

Some headaches don't begin in the head at all — they're referred from the upper neck. Recognizing that changes everything about how they're diagnosed and what actually helps.

Jul 1, 20263 min read
Neuropathy

Can Neuropathy Be Reversed? An Honest Answer

The truthful answer has two parts: established nerve damage often can't be fully undone, but the pain is very treatable and function can genuinely improve — sometimes measurably.

Jul 1, 20265 min read
Shoulder Pain

Calcific Tendinitis of the Shoulder: Treatment Options Explained

Calcium deposits in a shoulder tendon can cause sudden, intense pain — but they often dissolve on their own. Here's a clear look at the treatments that help, from simple care to targeted procedures.

Jul 1, 20264 min read
Neuropathy

Burning Feet at Night: Is It Nerve Damage?

Burning feet that flare up at night are one of the clearest signs of nerve trouble. Here's what usually causes it, when to get it checked, and the options when medication isn't enough.

Jul 1, 20262 min read
Knee Pain

Bone-on-Bone Knee Pain: What You Can Still Do

A 'bone-on-bone' X-ray sounds like the end of the road — but it's a surprisingly poor predictor of your pain, and it doesn't mean surgery is your only choice. Here's what you can still do.

Jul 1, 20263 min read
Back & Neck Pain

Chronic Back Pain: Non-Surgical Alternatives to Spinal Fusion

Told you might need spinal fusion for chronic back pain? The evidence for that surgery is weaker than most people expect — and there are targeted, outpatient options worth trying first.

Jul 1, 20262 min read
Knee Pain

Why Does My Knee Hurt Going Down Stairs?

Sharp knee pain on the way down stairs is one of the earliest signs of joint wear. Here's what it usually means — and the options beyond surgery.

Jun 15, 20263 min read